I attended Sharon's yoga classes for a couple of years while living in the UK. Sharon has extensive knowledge surrounding the anatomy giving her an adept understanding of yoga.
I would definitely recommend booking a private class. This is where I've experienced the most growth in my own practice. It gives Sharon the opportunity to explain the intentions behind the poses and tailor it to your individual needs.
Now, although I'm on the other side of the world, I'm so glad to have her online classes to guide my practice. She ensures I can push myself while also using the best pose for my body and what I want to work on.
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No one belongs here more than you ~ Brene Brown
Private Tuition
Private Classes
from £50
Private yoga classes offer a more personalised approach than group classes can offer and are tailored to your individual needs. Each session is customised to meet you where you are, through mental health conscious practice you will be guided to explore your body on your own terms, exactly as it is in an inclusive, accessible and integrative approach.
We will always work with a practice tailored to your needs whether you are dealing with stress, trauma, eating disorders, anxiety and/or depression, grief & loss, asthma, diabetes, recovering from illness, have disabilities, special needs, or simply trying to improve mobility, learn more about your body, anatomy or philosophy, no matter what you are working with, I'm here to help you with your yoga practice.
Private 1:1 Package
£500
This 6 week program will provide you with 1:1 guidance to reach Your Yoga goals.
Make yoga a lifestyle and support yourself with your unique self practice.
Learn to integrate yoga and meditation into your daily life, making time for your yoga self practice every day, create an entire practice of any length and move creatively without a teacher and sustain your practice moving forward.
Sliding Scale Pricing available If the price is more than you can afford without undue burden, please contact me so we can work it out together.
By Appointment Only
Free Discovery Call
If you're curious about how yoga can be helpful in your healing, recovery and wellbeing, let's connect on a free 30 minute call. whether you are new to yoga or are an experienced practitioner, there's so much to discover about how the practice can heal, empower and offer new tools to support your ongoing healing and wellness. I will gladly answer all your questions during our call and we will discover the best way I can support you going forward.
TESTIMONIALS
I would definitely recommend booking a private class. This is where I've experienced the most growth in my own practice. It gives Sharon the opportunity to explain the intentions behind the poses and tailor it to your individual needs.
Ruby Nicolson
Sharon has been coming to our home since 2017 to give my husband personal tuition in Yoga. Sharon is cheerful and friendly as well as being a very good teacher. She is patient, understanding and gentle with an 86 year old pupil.
Sharon has continued all through Lockdown with her classes via the Internet, which has been very sucessful. We wouldn't hesitate to recommend Sharon to anyone who wants to practice yoga.
Prue Dicey