I attended Sharon's yoga classes for a couple of years while living in the UK. Sharon has extensive knowledge surrounding the anatomy giving her an adept understanding of yoga.
I would definitely recommend booking a private class. This is where I've experienced the most growth in my own practice. It gives Sharon the opportunity to explain the intentions behind the poses and tailor it to your individual needs.
Now, although I'm on the other side of the world, I'm so glad to have her online classes to guide my practice. She ensures I can push myself while also using the best pose for my body and what I want to work on.
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Connect with me on Zoom.
Whether you want a private yoga, meditation or breath class, some mentoring for your teaching or to discuss polyvagal theory I’m available for private tuition via Zoom.
We’ll establish topics ahead of our call so that we make the most of your time and investment.
Please make contact with Sharon.indigoyyoga@gmail.com prior to purchase to arrange a free contact call to discuss and arrange your appointment.